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HEALTH in BALANCE
Holistic Nutrition & Lifestyle Medicine
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Christa Maynard
Berry Compote
This is always in my fridge. I add a dollop of this every day on my breakfast, and so do my kids. It can be added to yoghurt, porridge,...
Christa Maynard
Buckwheat pancakes
Basic pancake (crepe) recipe plus various options for savoury and sweet toppings Serves 2-3 pers (6-8 pancakes)~ (double quantities to...
Christa Maynard
Beetroot-walnut condiment
This is so incredibly flavoursome and tangy, it really elevates your veggie burgers, falafels or salad to a taste sensation. I love to...
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